044 - Advanced Dinking Technique - Rapid Recovery
CoachME Pickleball ALL-ACCESS
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3m 49s
If your fastest days are behind you, fear not, you don’t have to move fast... if you move early. In today’s lesson we show you exactly how to incorporate the crucial recovery steps into your shots.
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043 How to do a Dynamic Warmup
How’s your warm-up routine? If it’s primarily the walk from your car then I’ve got some great news for you. After today's lesson, you won’t just reduce your chance of injury, you’ll improve your performance and start maximizing your potential.
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042 - Transitioning from Offense to D...
There are levels in this game that aren’t defined with a rating. Knowing what tactical situation your team is in and how to improve it, is one of them. Today we look at the art of staying alive in the point by transitioning well from offense to defense.
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041 Drill - The Backup Plan
Defense is a skill, and just like any other, it takes practice. Today’s drill gives you exactly that by building your ability to read the play, move appropriately and react to attacks.
